Run Well

Run Well

Essential health questions and answers for runners

McGrattan, Dr Juliet

Bloomsbury Publishing PLC

03/2021

256

Mole

Inglês

9781472979674

15 a 20 dias

404

Descrição não disponível.
Preface
Introduction

1 The Head
2 The Cardiovascular System
3 The Respiratory System
4 The Gastrointestinal System
5 The Urinary System
6 The Reproductive System
7 The Musculoskeletal System
8 The Skin
9 Self-Care

Acknowledgements
References
Index
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
running; jogging; marathon; training; 5k; 10k; shin splints; stretching; physiotherapy; event; preparation; prepare for race; prevent injury; improve performance; fitness; exercise; wellbeing; cardiovascular system; respiratory; gastrointestinal; urinary; reproductive; musculoskeletal; Self-Care