Developing Speed
portes grátis
Developing Speed
Jeffreys, Ian; NSCA -National Strength & Conditioning Association
Human Kinetics Publishers
07/2024
296
Mole
9781718207059
15 a 20 dias
Descrição não disponível.
Chapter 1. The Nature of Speed
Chapter 2. Factors Determining Linear Speed
Chapter 3. Technical Aspects of Speed
Chapter 4. Universal Technical Development of Linear Speed
Chapter 5. Assessment of Speed
Chapter 6. Linear Speed Versus Sport-Specific Speed
Chapter 7. Program Design for Linear Speed
Chapter 8. Developing Sport-Specific Speed
Chapter 9. Sport-Specific Speed Training Baseball and Softball
Basketball
Gridiron Football
Ice Hockey
Rugby
Soccer
Tennis
Field Hockey
Lacrosse
Sprint (Track) Cycling
Speed Skating
Chapter 2. Factors Determining Linear Speed
Chapter 3. Technical Aspects of Speed
Chapter 4. Universal Technical Development of Linear Speed
Chapter 5. Assessment of Speed
Chapter 6. Linear Speed Versus Sport-Specific Speed
Chapter 7. Program Design for Linear Speed
Chapter 8. Developing Sport-Specific Speed
Chapter 9. Sport-Specific Speed Training Baseball and Softball
Basketball
Gridiron Football
Ice Hockey
Rugby
Soccer
Tennis
Field Hockey
Lacrosse
Sprint (Track) Cycling
Speed Skating
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
NSCA; speed; training; endurance; athlete; strength and conditioning; sport performance; get faster; sprint starts; acceleration; maximal velocity; sport-specific; developing
Chapter 1. The Nature of Speed
Chapter 2. Factors Determining Linear Speed
Chapter 3. Technical Aspects of Speed
Chapter 4. Universal Technical Development of Linear Speed
Chapter 5. Assessment of Speed
Chapter 6. Linear Speed Versus Sport-Specific Speed
Chapter 7. Program Design for Linear Speed
Chapter 8. Developing Sport-Specific Speed
Chapter 9. Sport-Specific Speed Training Baseball and Softball
Basketball
Gridiron Football
Ice Hockey
Rugby
Soccer
Tennis
Field Hockey
Lacrosse
Sprint (Track) Cycling
Speed Skating
Chapter 2. Factors Determining Linear Speed
Chapter 3. Technical Aspects of Speed
Chapter 4. Universal Technical Development of Linear Speed
Chapter 5. Assessment of Speed
Chapter 6. Linear Speed Versus Sport-Specific Speed
Chapter 7. Program Design for Linear Speed
Chapter 8. Developing Sport-Specific Speed
Chapter 9. Sport-Specific Speed Training Baseball and Softball
Basketball
Gridiron Football
Ice Hockey
Rugby
Soccer
Tennis
Field Hockey
Lacrosse
Sprint (Track) Cycling
Speed Skating
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.