Sustaining Your Well-Being in Higher Education

Sustaining Your Well-Being in Higher Education

Values-Based Self-Care for Work and Life

Cummings, Jorden

Taylor & Francis Ltd

09/2024

124

Dura

9781032460376

15 a 20 dias

Descrição não disponível.
1. What Are Values and Why Should They Guide Us? 2. Identifying Your Core Values 3. Using Values to Guide Your Self-Care 4. Using Values to Guide Your Work and Productivity 5. The Dark Side of Values at Work 6. Changing Organizational Self-Care Culture
self-care;stress;burnout;values;workplace culture;wellness