How to Ease Your Anxiety
How to Ease Your Anxiety
Embrace Calm and Say Goodbye to Worries for Good
Golding, Sophie
Summersdale Publishers
09/2024
160
Mole
9781837993796
Pré-lançamento - envio 15 a 20 dias após a sua edição
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Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
how to be present; the anxiety workbook; the art of letting go; panicking about panic; ruby wax; frazzled; fearne cotton; matt haig; unwinding anxiety; rewire your anxious brain; the wisdom of anxiety; the cognitive behavioural workbook; how to feel less anxious; attacking anxiety; the mindfulness activity book; Dare: The New Way to End Anxiety and Stop Panic Attacks; barry mcdonagh; anxiety rx; no worries: a guided journal; anxiety relief for teens; anna barnes; the anxiety journal; overcoming overthinking; happy confident me; the anxiety toolkit
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
how to be present; the anxiety workbook; the art of letting go; panicking about panic; ruby wax; frazzled; fearne cotton; matt haig; unwinding anxiety; rewire your anxious brain; the wisdom of anxiety; the cognitive behavioural workbook; how to feel less anxious; attacking anxiety; the mindfulness activity book; Dare: The New Way to End Anxiety and Stop Panic Attacks; barry mcdonagh; anxiety rx; no worries: a guided journal; anxiety relief for teens; anna barnes; the anxiety journal; overcoming overthinking; happy confident me; the anxiety toolkit
