Neuroscience of Excellent Sleep
portes grátis
Neuroscience of Excellent Sleep
Practical advice and mindfulness techniques backed by science to improve your sleep and manage insomnia from Australia's authority on stress and brain performance
Rodski, Stan
HarperCollins Publishers (Australia) Pty Ltd
01/2023
224
Mole
Inglês
9781460753828
15 a 20 dias
284
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Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
2023;2022;best-selling;best-seller;top;new;papercover;0;new;year;you;Winter;novel;story;stories;gift;present;on;in;about;idea;men;women;adult;dad;mum;boy-friend;girl-friend;him;her;husband;wife;father;mother;to;-;age;in;their;40s;50s;David graeber;angela Saini;Michio kaku;gary john bishop;tom hanks;Cheryl strayed;neil deGrasse Tyson;Margaret atwood;paul gilbert;andrea rodrigeuz;Donald altman;bill Bryson;matthew walker;johann hari;robin sharmer;dr Michael mosley;arianna huffington;Revolution;fast asleep;5am club;why we;energy;stolen focus;dawn everything;patriarchy; inferior;superior;future humanity;mind;unfuck yourself;stop doing that shit;tiny beautiful things;brave enough;compassionate;compassion;code;toolbox;body;mindfulness;mindful;meditate;meditation;yoga;exercise;healthy;relaxation;insomnia;insomniac;brain training;emotions;emotional;intelligence;management;dealing with;coping;anxiety;depression;reduce;
