The DBT Workbook for Emotional Relief
portes grátis
The DBT Workbook for Emotional Relief
Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now
van Dijk, Sheri
New Harbinger Publications
08/2022
240
Mole
Inglês
9781684039647
15 a 20 dias
381
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Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Mood; swings; regulation; dysregulation; relationships; borderline personality; disorder; BPD; substance; use; abuse; eating; ADHD; PTSD; dissociative; anxiety; depression; trauma; cbt; cognitive; behavioral; counseling; treatment; managing; low self-esteem; toxic shame; dysthymia; anger; management; problems; skills; linehan; training; manual; alexithymia; intense; thoughts; feeling; mindfulness; interpersonal; overwhelmed; handouts; worksheets; change; habit; radical acceptance
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Mood; swings; regulation; dysregulation; relationships; borderline personality; disorder; BPD; substance; use; abuse; eating; ADHD; PTSD; dissociative; anxiety; depression; trauma; cbt; cognitive; behavioral; counseling; treatment; managing; low self-esteem; toxic shame; dysthymia; anger; management; problems; skills; linehan; training; manual; alexithymia; intense; thoughts; feeling; mindfulness; interpersonal; overwhelmed; handouts; worksheets; change; habit; radical acceptance
