CBT Workbook for Illness Anxiety
portes grátis
CBT Workbook for Illness Anxiety
Kaplan, Johanna; Worden, Blaise
Taylor & Francis Ltd
11/2024
282
Dura
9781032707334
15 a 20 dias
Descrição não disponível.
1. Welcome to the Workbook 2. What Are My Problematic Health-Related Beliefs? 3. What Are My Problematic Health-Related Behaviors? 4. How Your Thinking Perpetuates Health Anxiety 5. Designing Your Exposure Hierachy 6. Common Cognitive Distortions 7. Interoceptive Exposures 8. Imaginal Exposures 9. Giving Healthcare an Approprite Role in Your Life 10. Living a Life in Which Risk and Safety Are Balanced 11. Moving Forward and Embracing a Full Life
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anxiety;CBT;Illness anxiety;anxiety disorders;Cognitive Behavioral Therapy;health anixety;healthcare
1. Welcome to the Workbook 2. What Are My Problematic Health-Related Beliefs? 3. What Are My Problematic Health-Related Behaviors? 4. How Your Thinking Perpetuates Health Anxiety 5. Designing Your Exposure Hierachy 6. Common Cognitive Distortions 7. Interoceptive Exposures 8. Imaginal Exposures 9. Giving Healthcare an Approprite Role in Your Life 10. Living a Life in Which Risk and Safety Are Balanced 11. Moving Forward and Embracing a Full Life
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
