How to Be Present

How to Be Present

Embrace the Art of Mindfulness to Discover Peace and Joy Every Day

Golding, Sophie

Summersdale Publishers

07/2022

160

Mole

Inglês

9781800073951

15 a 20 dias

Descrição não disponível.
Índice não disponível.
mindfulness a guide for survival; the little book of mindfulness; think like a monk; make your bed; mind full un-wreck your head de-stress your life; anxiety self help; how to be calm; ruby wax; jay shetty; fearne cotton; the comfort book; live in the moment; i have anxiety; how to stop being stressed; positivity; lift your vibe; vex king; 2 weeks to feeling great; stress relief; romanticise your life; self care; zen the art of simple living; a monk's guide to happiness; gift for women; how to be happy