Hope, Forgiveness, and Positive Psychology in Couple Therapy

Hope, Forgiveness, and Positive Psychology in Couple Therapy

Ripley, Jennifer S.; Worthington Jr., Everett L.

Taylor & Francis Ltd

10/2024

302

Mole

9780367443849

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CHAPTER 1 ADMITTING TO THE FRAGILITY OF COUPLE THERAPY: HOLD ONTO HOPE

PART 1 FRAMING INTERVENTIONS

CHAPTER 2 INTRODUCING THE THEORY: USE FIVE STEPS IN OPERATION HOPE

Figure 2-1: Operation Hope: The Grand Strategy for the Hope-Focused Couple Approach.

Intervention 2-1: Ten Techniques of the HFCA

CHAPTER 3 PROMOTING HOPE: UNCOVER DIFFERENT KINDS OF HOPE

CHAPTER 4 EMPLOY STRATEGIES FOR LOVE: HELP COUPLES DO THE WORK AND KEEP THE FAITH

Intervention 4-1: Education about Couple Therapy

Intervention 4-2: Get This Across-In Couple Therapy, Work Is Essential

Intervention 4-3: You Just Have to Do a Week of Work

Intervention 4-4: Great Homework Interventions

Intervention 4-5: Reflective Processing Worksheet

Intervention 4-6: Love that Values the Partner in Action

CHAPTER 5 USING THE THERAPY TECHNIQUES: MAKE CHANGE SENSIBLE

Intervention 5-1: How to Do Sensible Scaling with a Couple

CHAPTER 6 STRENGTHING THE EMOTIONAL BOND: FOCUS ON WHAT REALLY MAKES COUPLES SATISFIED AND STABLE

Figure 6-1: Practical Recipe of Actions to Build Intimacy

Intervention 6-1: CLEAVE to Bond

Intervention 6-2: Tell Me a Secret-Share Your Dreams

Intervention 6-3: Attend to the Emotional Cues

CHAPTER 7 APPLYING PRINCIPLES OF COUPLE THERAPY: FIND THE ESSENCE OF HELPING COUPLES CHANGE

PART 2 INTERACTING HOPEFULLY

CHAPTER 8 BUILDING HOPE WITH HOPE: HANDLING OUR PROBLEMS EFFECTIVELY

Intervention 8-1: The Alligator Intervention (Or How to Respond When Your Partner Snaps)

CHAPTER 9 UNDERSTANDING THE COUPLE'S PROBLEMS AND GOALS: USE ASSESSMENT EFFICIENTLY

Figure 9-1: The Couple Improvement Plan

Table 9-1: Questionnaires and Scales for Clinical Assessment of Couples

Intervention 9-1: Educate Couples about Preferences

Intervention 9-2: Pre-Meeting Assessment Questionnaires

Intervention 9-3: The Dyadic Interview 10 Questions

Intervention 9-4: Assigning Homework and the Couple Improvement Plan Worksheet

Intervention 9-5: Detect Red Flags

CHAPTER 10 PROVIDING FEEDBACK TO THE COUPLE: ENGAGE COUPLES IN PLANNING THEIR TREATMENT

Figure 10-1: Graphic Display of Carl and Sarah's Ratings of Elements of Their Relationship

Intervention 10-1: The Assessment Report

Intervention 10-2: Feedback Report Example

Intervention 10-3: Example Treatment Plan for Couple Therapy

CHAPTER 11 SETTING UP ROUTINE OUTCOME MONITORING: PUT ASSESSMENT TO WORK

Figure 11-1: H-ROM Questionnaire

Figure 11-2: Display of ROM Results for Each Partner

Intervention 11-1: Routine Outcome Monitoring (ROM) Assessment

CHAPTER 12 USING COUPLE THERAPY METHODS FOR HOPE: INSTILL HOPE FOR THE HOLY, HURTING, AND HEALTHY

Figure 12-1: Pain-Defense-Offense Pattern (adapted from Sells & Yarhouse, 2011)

Intervention 12-1: The Video Review

Intervention 12-2: Stopping Negative Reciprocity

CHAPTER 13 HELPING RESOLVE CONFLICTS: FIND MUTUAL INTERESTS BENEATH SURFACE FIGHTS

Figure 13-1: Couple Conflict: Process and Intervention

Figure 13-2: The LOVE Acronym

Intervention 13-1: LOVE-Three Interventions in One

Intervention 13-2: Five-Minute Date

Intervention 13-3: Simple Listen and Repeat, Warmly

Intervention 13-4: Time Out

Intervention 13-5: Expressing Valuing Love

Intervention 13-6: Experiencing and Expressing Gratitude

Intervention 13-7: Doubt Your Doubt

Intervention 13-8: Diffusing a Power Struggle by Setting up a Win-Win and Inviting Partners to Honor Each Other's Valued Choices

Intervention 13-9: Values Card Sort

Intervention 13-10: Process the Conflict

Intervention 13-11: Begin a Hard Discussion with a Soft Start-Up

Intervention 13-12: Slimy Pit Demonstration

CHAPTER 14 PROMOTING BETTER COMMUNICATION: FACILITATE WHAT THEY ALREADY KNOW

Figure 14-1: Practice Affirming and Active Responding Instead of Discounting and Disengaging

Intervention 14-1: Love Bank

Intervention 14-2: Love Bank Spin-Offs

Intervention 14-3: Making Affirming Active Responses Using the Speaker-Listener Technique

Intervention 14-4: Leveling and Editing

Intervention 14-5: Love Busters

Intervention 14-6: TANGO and TANGO-E

Intervention 14-7: A Coke and a Smile

PART 3 BONDING

CHAPTER 15 REVEALING THE SECRET TO A HAPPY ROMANTIC RELATIONSHIP: HELP BUILD A MORE INTIMATE EMOTIONAL BOND

Figure 15-1: Sternberg's Eight Types of Love Derived from Being High or Low in Passion, Intimacy, and Commitment

Figure 15-2: Intimacy Thermometers (Ripley & Worthington, 2014)

Intervention 15-1: Plot the Couple's Sternberg Love-Triangle History

Intervention 15-2: Conceptualization of Three Types of Power

Intervention 15-3: Assess and Process the Intimacy Thermometers

Intervention 15-4: Graphing Closeness throughout the Relationship

Intervention 15-5: Five Love Languages to Increase Emotional Bonds

Intervention 15-6: A Sculpting Intervention to Deepen Intimacy over Time

Intervention 15-7: Make Dreams and Hopes Solid

CHAPTER 16 ENCOURAGING DEEP EMOTIONAL SHARING: HELP PARTNERS SHARE POSITIVE AND NEGATIVE EMOTIONS

Intervention 16-1: Romantic Dates and Special Times to Enhance Emotional Intimacy

Intervention 16-2: Three Ways to Enhance Sexual Intimacy

Intervention 16-3: Intellectual and Recreational Intimacy

Intervention 16-4: Prompt Spiritual and Romantic Reflection

Intervention 16-5: Assessing Spirituality with Couples

Intervention 16-6: Couple Prayer

Intervention 16-7: Process Ruptures in the Therapeutic Alliance

CHAPTER 17 BALANCING INTIMACY AND CLOSENESS WITH CO-ACTION AND ALONE-TIME: FIND THE RIGHT MIX FOR EACH COUPLE

Figure 17-1: The Distancer-Pursuer Couple Play-List. Topics that Trigger the Pattern of Requesting Interaction Followed by Withdrawal Followed by Elevated Intensity of Requests, etc.

Intervention 17-1: Bonding Day Activity

Intervention 17-2: A Used-Friendly Manual to Love Me

Intervention 17-3: Distancer-Pursuer Playlist

Intervention 17-4: Influencing Well and Accepting Influence

Intervention 17-5: Healthy Paths to Intimacy and Independence

CHAPTER 18 DISCERRNING ATTACHMENT STYLES AND EMOTIONAL BONDS: FIND EFFECTS OF EARLY RELATIONSHIPS AND OF ADULT ONES

Intervention 18-1: Understand Attachment by Creating Genograms Focused on Attachment Styles

Intervention 18-2: Attachment Styles in Their Close Relationships

Intervention 18-3: Two Attachment Styles, One Emotional Bod

Intervention 18-4: Predict Backsliding to Avoid It

Intervention 18-5: Address Defenses against Vulnerability

Intervention 18-6: Solidify Intimacy by Renewing Vows

Intervention 18-7: Solidify Intimacy by Creating a Sojourning Narrative

PART 4 FORGIVING

CHAPTER 19 DEALING WITH HURTS AND INJUSTICES: REDUCE THE INJUSTICE GAP TO MAKE FORGIVENESS EASIER

Figure 19-1: Radical Acceptance

Intervention 19-1: See with Magic Eyes Fable

Intervention 19-2: Questions to Ponder as You Begin to Address Past Hurts with the Couple

Intervention 19-3: Stopping Rumination

Intervention 19-4: Tolerate Offensive Behavior without Blowing Up

Intervention 19-5: Forbear Instead of Seeking Revenge (Or Even Contemplating It)

Intervention 19-6: Offer Restitution

Intervention 19-7: Grace Ain't Just for Supper

Intervention 19-8: Radical Acceptance

Intervention 19-9: Transform Emotion with Emotion

CHAPTER 20 USING AN EFFECTIVE FORGIVENESS INTERVENTION: TEACH FIVE STEPS TO REACH FORGIVENESS

Intervention 20-1: Issues to Consider as You Start a REACH Forgiveness Group Program for Your Practice

Intervention 20-2: Point-by-Point Summary of the REACH Forgiveness Protocol

Intervention 20-3: Research Supporting REACH Forgiveness Treatment

CHAPTER 21 USING REACH FORGIVENESS IN SESSION: WALK COUPLES THROUGH IT

Figure 21-1: Four Interventions (21-1, 21-2, 21-3, and 21-4) to Promote Movement toward Reconciliation

Intervention 21-1: Choose Four Offenses to Work on

Intervention 21-2: Introduce the REACH Forgiveness Model

Intervention 21-3: Practice Confession and Apology

Intervention 21-4: Apply REACH

Intervention 21-5: Work through a Do-It-Yourself Workbook on REACH Forgiveness

Intervention 21-6: Have Partners Reflect on Their Learning

Intervention 21-7: Six Steps to Decisional Plus Emotional Self-Forgiveness

Intervention 21-8: An Intervention to Forgive Oneself Due to Non-Moral Self-Condemnation

Intervention 21-9: Working with One Partner on Curbing Their Excessive Self-Condemnation

PART 5 RECONCILING AND REBUILDING

CHAPTER 22 TEACHING FORGIVENESS AND RECONCILIATION: GUIDE PARTNERS THROUGH FOUR STEPS TO SET PARTNERS FREE

Figure 22-1: Four Steps to Forgiveness and Reconciliation through Experiencing Empathy (FREE)

Intervention 22-1: Idea #1 for Preparing Couples to Forgive & Reconcile-Consider Wartime

Intervention 22-2: Idea #2 for Preparing Couples to Reconcile-Why Forgive & Reconcile?

Intervention 22-3: Idea #3 for Preparing Couples to Reconcile-Savor Good Forgiveness

CHAPTER 23 MAKING DECISIONS AND DISCUSSING HURTS: DISCERN WHAT CAN AND CAN'T BE REDEEMED

Figure 23-1: Prepare for FREE

Intervention 23-1: Consider Memory of Past Conflicts with an Analogy

Intervention 23-2: It's Not Only What I Did, But What My Partner Perceived I Did

Intervention 23-3: Psychoeducation about Processing Past Offenses

Intervention 23-4: Dan Wile's (1988, 2008) Empathic Responding

Intervention 23-5: Preparing for Forgiveness and Reconciliation with Empathy

Intervention 23-6: Preparing for Forgiveness and Reconciliation with Emotional Softening

Intervention 23-7: Preparing for Forgiveness and Reconciliation through Regulating Emotions

Intervention 23-8: Address Resistance, Fuzzy Definitions, and Fears of Forgiveness

Intervention 23-9: Write Letters of Apology as Homework

Intervention 23-10: Discuss Potential Responses to Being Asked to Forgive the Wrongdoer

Intervention 23-11: CONFESS Acronym

CHAPTER 24 REPAIRING DAMAGE TO THE RELATIONSHIP: FIX WHAT CAN BE FIXED

Intervention 24-1: Scaling the Injustice Gap

Intervention 24-2: Responding to Criticism Non-Defensively (In Session)

Intervention 24-3: Principles to Address Unresolvable Problems

CHAPTER 25 REBUILDING DEVOTION WITH FREE: CREATE NEW STRUCTURES TO REPLACE MISSING ONES

Intervention 25-1: For Marriage War-Survivors, Read about Coventry and Dresden

Intervention 25-2: Increase Devotion through Gratitude Interventions

Intervention 25-3: Motivate Couples to Use Regular Checks on Functioning

Intervention 25-4: Discuss Annual Relationship Check-Up Questions

Intervention 25-5: Use the CARE Measure to Have Couples Self-Evaluate the Relationship

PART 6 REFORGING TRUST

CHAPTER 26 REFORGING TRUST: LET COUPLES KNOW THAT IT TAKES LONGER THAN THEY THINK IT WILL

Figure 26-1: Trust

Intervention 26-1: Illuminate the Processes of Trust-Busting and Trust-Building

Intervention 26-2: Use Slow-Building Trust to Deal with Deep Hurts

Intervention 26-3: ATTUNE, An Acronym for Handling a Betrayal

Intervention 26-4: It's Happening Again

Intervention 26-5: Partner Exercise in Building Trust

Intervention 26-6: The Trust Bank

CHAPTER 27 PREPARING FOR FUTURE RUPTURES: ALERT PARTNERS TO INEVITABLE FUTURE RUPTURES

Intervention 27-1: Anticipate Ruptures by Assessing Change throughout Treatment

Intervention 27-2: Anticipate Ruptures by Staying Calm in the Face of Resistances and Roadblocks

Intervention 27-3: Anticipate Ruptures When Working with Partners with a Trauma History

Intervention 27-4: Anticipate Ruptures by Monitoring the Therapist's Own Negative Reactions

CHAPTER 28 SOLIDIFYING GAINS AT TERMINATION: PROMOTE REFLECTIVE FUTURE PLANNING IN LIGHT OF REVIEW OF THERAPY

Figure 28-1: Figure in Termination Report Reporting the Results of Relationship Closeness Before Therapy (darker pillars) and After Therapy (lighter pillars)

Intervention 28-1: Three Questions at Termination

Intervention 28-2: An Example of a Final Termination Report

Intervention 28-3: Joshua Memorial or Graduation Ceremony

Intervention 28-4: Post-Therapy Assessment

CHAPTER 29 REACHING A PRODUCTIVE CONCLUSION: HEED THESE TAKE-HOME MESSAGES
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couple;therapy;couples;psychology;mental health