Freedom from Family Dysfunction

Introduction: My Experience in the World That Seems So Insane

1 Belief Systems: Uncovering the Wounded Family System

2 Rodeo Clowns, Life Jackets, and Being on Call 24/7: What Do I Become?

3 Looking Inside: What Keeps Us Stuck?

4 Intergenerational Insanity: The Impaired Coping Model

5 Deepening Our Understanding of the Family Deal: Early Influences, Failed Methods, Enabling, and Dependency

6 There Is a Solution: Small Shifts Produce Big Results

7 Touching It with Love: Choosing Connection over Being Right

8 "I Just Want Them to Be Happy": Your Recovery Action Plan

9 Freedom from Family Dysfunction: Staying on the Path

Notes

Selected Bibliography

Index

About the Author

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• Psicologia
• Dependência e terapia
• Família e relações
• Confrontando a doença

addiction;anxiety;depression;emotional disorders;family and addiction;family intervention;family mental health;family relationships;family support;family systems;mental disorders;mental health;mood disorders