Wild Walking
Wild Walking
A Guide to Forest Bathing through the Seasons
Choukas-Bradley, Melanie
Quarto Publishing Group USA Inc
06/2024
128
Dura
9781577154631
Pré-lançamento - envio 15 a 20 dias após a sua edição
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Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
introduction to forest bathing;guide;shinrin yoku;japanese;bath;tree;nature therapy;phytoncides;reconnect with;healing power of;holistic;walking;certified;self-care;boost immune system;stress relief;anti-anxiety;depression;soothe nerves;trauma;calming activity;staycation;summer camp;hikes;hiking;idea;escape;isolation;outdoor;outside;how to deal with grief;magic;secret;natural landscape;energy;retreat;outdoor adventurer;how to be more;life lessons;perennial happiness;meditation;mindfulness;personal transformation self-help;plant lover gifts;illustration;self care;self improvement;roots;relaxation;environment;affirmations;lovers;life lessons;wisdom;inspirational; beat cabin fever;health;connection;little handbook;natural;green;rejuvenating;embrace;yoga;tending;how to;what is;beginner;go wild;holistic;open your senses;preventative health;rejuvenation;screen free;natural killer cells;high blood pressure;adhd;low energy;insomnia;intuition;nerves;medicine;south korea;Audubon society;alternative;difficult situations;get away from daily life;avoid distractions;enjoy;healthy living;wellness;spiritual;cultural;inspiring;improving attention sensory regulation;the five senses;getting in tune with;connecting;creativity;get over writer's block;boost creativity;write poetry;women's empowerment;wellness books by women writers;female;hugger;environmentalism;activism;emerson;walden;social distancing;
