Transforming Emotional Pain

Transforming Emotional Pain

An Emotion-Focused Workbook

Huixian, Sharon Lu; Timulak, Ladislav; Creaner, Mary; Kwatra, Aman; Joyce, Ciara

Taylor & Francis Ltd

09/2022

178

Dura

Inglês

9781032063515

15 a 20 dias

508

Descrição não disponível.
Introduction to the Transforming Emotional Pain Workbook; 1: The Role of Emotions in Our Lives; 2: Optimal Use of Emotions; 3: Overcoming Emotional Avoidance (The Self-Interrupter); 4: Overcoming Emotional Avoidance (The Self-Worrier); 5: Transforming the Self-Critic; 6: Transforming Interpersonal Emotional Injury (Unfinished Business); 7: Summary and Conclusion; References; Appendices; Index
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Guidance Sheets;Seating Position;Space Task;Emotional Injuries;Chronic;Stage 5B;Core Emotional Pain;Hold;Emotional Avoidance;Wo;Painful Emotions;Eft;Chronic Painful Emotions;Follow;Problematic Self-relating;Subsequent Experiential Work;Summary Sheet;Grandma;Stage 5A;Emotional Interruption;Injuries;Attention Inwards;Fear Cluster;Task Guidance Sheets;Problematic Self-treatment