Tiny Traumas

Tiny Traumas

When You Don't Know What's Wrong, but Nothing Feels Quite Right

Arroll, Dr Meg

HarperCollins Publishers

02/2023

320

Dura

Inglês

9780008536404

15 a 20 dias

440

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Índice não disponível.
Anxiety;anxious;depressed;sad;low-mood;stuck;lazy;motivated;unmotivated;how to heal;nervous system;dysregualted;regulate;Dr Julie Smith;therapy;self-help;personal development;psychotherapy;inner child;trauma;tiny t trauma;trauma response;people pleasing;narcisism;fight or flight;the body keeps the score;mind body connection;mindfulness;meditation;spiritual healing