The BPD Guided Journal

The BPD Guided Journal

Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder

Fox, Daniel

New Harbinger Publications

09/2024

184

Mole

9781648482991

15 a 20 dias

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Self help; therapy; psychotherapy; mental health; psychological; coping skills; behavior; regulation; change; treatment; support; dbt; quite; living with; women; maladaptive; adaptive; positive; negative; relationship; feelings; thoughts; interpersonal; skills; attachment; subtypes; complex; symptoms; self soothing; techniques; conflict resolution; stress; self acceptance; self compassion; emotional; balance; healing; recovery; spectrum; habits; unhealthy; healthy; shame; regret; control; workbook; survival guide; handbook; men