Science of Personal Power

Part I The Roots 1

Chapter 1 See the Water 3
What personal power is and why it matters to you

Chapter 2 Practice Courage 15
The psychology of personal power and how powerful people relate to the world

Part II Giving 41

Chapter 3 Add Value 43
Hierarchy and how personal power helps you rise to the top as the group flourishes

Chapter 4 Zoom Out 63
Copyrighted Material How personal power shapes your thoughts and words to convey leadership

Chapter 5 Ringlead 85
How personal power is used to navigate group power dynamics and coordinate teams

Part III Taking 109

Chapter 6 Set Boundaries 111
How personal power conveys self-respect through honoring yourself and your resources

Chapter 7 Find Your Bedrock 133
How personal power promotes self-direction to reduce stress and build confidence

Chapter 8 Speak Up 161
How personal power encourages self-expression and ensures your authentic voice is heard

Chapter 9 Epilogue 183
How your personal power impacts the world and makes a difference for everyone you meet

Acknowledgments 191

Notes 195

About the Author 225

Index 227

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• Aconselhamento de carreiras e sucesso
• Economia comportamental
• Gestão do pessoal e recursos humanos

stress; social dynamics; career path; motivation; psychology; mental health; happiness; success; power; self-esteem; confidence; influence; career satisfaction; management; leadership; anxiety; business; entrepreneurship; career advancement; promotion