Psychological Resilience Treatment Manual
portes grátis
Psychological Resilience Treatment Manual
An Evidence-based Intervention Approach
Chettiar, Saralla; Terte, Ian de
Taylor & Francis Ltd
05/2022
134
Dura
Inglês
9781032188836
15 a 20 dias
430
Descrição não disponível.
List of figures List of tables Acknowledgements Introduction Objective Abstract and module overview Disclaimer Recommendations to mental health professionals Module 1: Passive Coping 1. The Psychology of Coping and Venting Session 2. Reviewing Behaviour Disengagement and Self-distraction activities 3. Addressing self-blame and denial tendencies 4. Metacognition and relapse prevention exercises Appendix A: Client worksheets for Passive Coping Module Module 2: Self-Care Behaviours 5. Getting Active and Right Nutrition-Paying attention 6. Mindfulness practice-All about thoughts, feelings, and body sensations 7. Practising self-compassion techniques 8. Learning how to relax, managing time, space, and meaning-making activities; revisiting relapse prevention exercises Appendix B:. Client worksheets for Self-Care Module Module 3: Social Support 9. Structural and Functional Social Support 10. Emotional Social Support 11. Instrumental or Material Social Support 12. Information or Cognitive Social Support and relapse prevention exercises Appendix C: Client worksheets for Social Support Module Module 4: Active Coping 13. Introduction to active coping, stress experience, and reactions 14. Positive reframing, tracking thoughts, behaviour, and learning effective problem-solving techniques 15. Utilising restraint coping, grateful journaling, and relapse prevention exercises 16. Humour-an active coping strategy Appendix D: Client worksheets for Active Coping Module Index
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Chettiar;de Terte;psychological;resilience;cognitive behavioral therapy;CBT;manual;session;module, , , , , , ,;modular;passive coping;self-care;behaviour;social support;active coping;sub-clinical;counselling psychology;coping;treatment manual;general well-being;Psychological Resilience;Social Support Module;CBT.;Physical Health Burdens;Self-care Behaviours;COR Theory;Coping Strategies;Coping Technique;Supplementary Exercises;Emotional Social Support;Behaviour Disengagement;Functional Social Support;Structural Social Support;Humour Style;Blaming Language;Social Support Resources;CCC;Denial Tendencies;Social Network's Provision;Informal Mindfulness;Evidence Based Intervention Approach
List of figures List of tables Acknowledgements Introduction Objective Abstract and module overview Disclaimer Recommendations to mental health professionals Module 1: Passive Coping 1. The Psychology of Coping and Venting Session 2. Reviewing Behaviour Disengagement and Self-distraction activities 3. Addressing self-blame and denial tendencies 4. Metacognition and relapse prevention exercises Appendix A: Client worksheets for Passive Coping Module Module 2: Self-Care Behaviours 5. Getting Active and Right Nutrition-Paying attention 6. Mindfulness practice-All about thoughts, feelings, and body sensations 7. Practising self-compassion techniques 8. Learning how to relax, managing time, space, and meaning-making activities; revisiting relapse prevention exercises Appendix B:. Client worksheets for Self-Care Module Module 3: Social Support 9. Structural and Functional Social Support 10. Emotional Social Support 11. Instrumental or Material Social Support 12. Information or Cognitive Social Support and relapse prevention exercises Appendix C: Client worksheets for Social Support Module Module 4: Active Coping 13. Introduction to active coping, stress experience, and reactions 14. Positive reframing, tracking thoughts, behaviour, and learning effective problem-solving techniques 15. Utilising restraint coping, grateful journaling, and relapse prevention exercises 16. Humour-an active coping strategy Appendix D: Client worksheets for Active Coping Module Index
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Chettiar;de Terte;psychological;resilience;cognitive behavioral therapy;CBT;manual;session;module, , , , , , ,;modular;passive coping;self-care;behaviour;social support;active coping;sub-clinical;counselling psychology;coping;treatment manual;general well-being;Psychological Resilience;Social Support Module;CBT.;Physical Health Burdens;Self-care Behaviours;COR Theory;Coping Strategies;Coping Technique;Supplementary Exercises;Emotional Social Support;Behaviour Disengagement;Functional Social Support;Structural Social Support;Humour Style;Blaming Language;Social Support Resources;CCC;Denial Tendencies;Social Network's Provision;Informal Mindfulness;Evidence Based Intervention Approach
