Neuroscience of Excellent Sleep
portes grátis
Neuroscience of Excellent Sleep
Practical advice and mindfulness techniques backed by science to improve your sleep and manage insomnia from Australia's authority on stress and brain performance
Rodski, Stan
HarperCollins Publishers (Australia) Pty Ltd
01/2023
224
Mole
Inglês
9781460753828
15 a 20 dias
284
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Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
paperback;non-fiction;for;Fathers;Day;life science;natural;personal;self;help;esteem;love;confidence;improvement;growth;motivation;inspiration;resilience;motivational;inspirational;hospital;doctor;nurse;cognition;meditation;relaxation;tips;healthy;bed;mind;training;hobbies;everyday;colouring;knitting;gardening;emotions;emotional;management;calm;keeping;being;mindful;world;sense;reduce;anxiety;depression;
