Midpoint Plan

Midpoint Plan

Taking charge of your health, habits and happiness to thrive in midlife and beyond

Logan, Gabby

Little, Brown Book Group





15 a 20 dias

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midlife; midlife crisis; second half; thrive; getting old; aging well; aging gracefully; living longer; middle-age; pension; oestrogen; progesterone; testosterone; cancer; illness; retirement; mental helth; adhd; anxiety; fitness; strength training; weights; nutrition; alcohol; diet; podcast; ageing; style; finances; retirement; HRT; hormones; beauty; sleep; love; sex; family; friends; loss; grief; work; money