'How' of Self-Care for Teachers

'How' of Self-Care for Teachers

Building your Wellbeing Toolbox

Lemon, Narelle

Taylor & Francis Ltd

08/2024

378

Dura

9781032721620

15 a 20 dias

Descrição não disponível.
Introduction: To my colleagues 1. A 'toolbox' for self-care 2. Self-care and me, time to become closer 3. Developing your self-care muscle 4. Cultivating your self-compassion 5. Empowerment and tuning in to your own self-care 6. Being mindfully aware 7. Habits, boundaries and you 8. The elusiveness of time 9. What gift are you able to give yourself?
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teacher;educator;self-care;wellbeing;empowerment;self-compassion;mindful awareness;habits;time;agency;wellness;health;positive psychology;K-12;early childhood education;ECE;early years;primary;elementary;middle years;secondary;high school;community;initial teacher education;pre-service teachers;school leader;principal