Healthy Compulsive
portes grátis
Healthy Compulsive
Healing Obsessive Compulsive Personality Disorder and Taking the Wheel of the Driven Personality
Trosclair, Gary
Bloomsbury Publishing Plc
11/2022
232
Mole
Inglês
9781538176306
15 a 20 dias
413
Descrição não disponível.
Dedication
Preface
Introduction
Part I: The Driven Personality: What It's Like and How It Got That Way
Chapter 1: Identifying the Driven Personality
Chapter 2: How Did I Get This Way? The Tree Grows Where It Can
Part II: Realizing Your Driven Potential
Chapter 3: Four Steps to Becoming a Healthier Compulsive
Chapter 4: Step 1: Identify Your Story to Develop Insight
Chapter 5: Step 2 Engage Emotionally with Deeper Layers of Feeling and Parts of Yourself
Chapter 6: Step 3: Cultivate Meaning: Clarify Your Aspirations and Set Your Priorities
Chapter 7: Step 4: Take Action: Commit to Behavior That Honors Your Aspirations
Part III Dangers and Opportunities on the Road Ahead: Applying the Tools of Change to Fulcrum Issues
Chapter 8: Body
Chapter 9: Time & Money
Chapter 10: Work and Career
Chapter 11: People, Partners, and Parenting
Chapter 12: Rest and Play
Chapter 13: Psychological Growth: Vicissitudes of The Inner Game
Part IV Support for The Road Ahead
Chapter 14 Support for the Compulsive's Journey
Chapter 15 Support and Suggestions for Partners of Compulsives
Afterword
Acknowledgements
About the Author
Bibliography
Preface
Introduction
Part I: The Driven Personality: What It's Like and How It Got That Way
Chapter 1: Identifying the Driven Personality
Chapter 2: How Did I Get This Way? The Tree Grows Where It Can
Part II: Realizing Your Driven Potential
Chapter 3: Four Steps to Becoming a Healthier Compulsive
Chapter 4: Step 1: Identify Your Story to Develop Insight
Chapter 5: Step 2 Engage Emotionally with Deeper Layers of Feeling and Parts of Yourself
Chapter 6: Step 3: Cultivate Meaning: Clarify Your Aspirations and Set Your Priorities
Chapter 7: Step 4: Take Action: Commit to Behavior That Honors Your Aspirations
Part III Dangers and Opportunities on the Road Ahead: Applying the Tools of Change to Fulcrum Issues
Chapter 8: Body
Chapter 9: Time & Money
Chapter 10: Work and Career
Chapter 11: People, Partners, and Parenting
Chapter 12: Rest and Play
Chapter 13: Psychological Growth: Vicissitudes of The Inner Game
Part IV Support for The Road Ahead
Chapter 14 Support for the Compulsive's Journey
Chapter 15 Support and Suggestions for Partners of Compulsives
Afterword
Acknowledgements
About the Author
Bibliography
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Drive; Driven personality; Mental health; Mental help; Obsessive Compulsive Disorder; Obsessive Compulsive Personality; Obsessive Compulsive Personality Disorder; OCD; OCPD; Self help; self improvement
Dedication
Preface
Introduction
Part I: The Driven Personality: What It's Like and How It Got That Way
Chapter 1: Identifying the Driven Personality
Chapter 2: How Did I Get This Way? The Tree Grows Where It Can
Part II: Realizing Your Driven Potential
Chapter 3: Four Steps to Becoming a Healthier Compulsive
Chapter 4: Step 1: Identify Your Story to Develop Insight
Chapter 5: Step 2 Engage Emotionally with Deeper Layers of Feeling and Parts of Yourself
Chapter 6: Step 3: Cultivate Meaning: Clarify Your Aspirations and Set Your Priorities
Chapter 7: Step 4: Take Action: Commit to Behavior That Honors Your Aspirations
Part III Dangers and Opportunities on the Road Ahead: Applying the Tools of Change to Fulcrum Issues
Chapter 8: Body
Chapter 9: Time & Money
Chapter 10: Work and Career
Chapter 11: People, Partners, and Parenting
Chapter 12: Rest and Play
Chapter 13: Psychological Growth: Vicissitudes of The Inner Game
Part IV Support for The Road Ahead
Chapter 14 Support for the Compulsive's Journey
Chapter 15 Support and Suggestions for Partners of Compulsives
Afterword
Acknowledgements
About the Author
Bibliography
Preface
Introduction
Part I: The Driven Personality: What It's Like and How It Got That Way
Chapter 1: Identifying the Driven Personality
Chapter 2: How Did I Get This Way? The Tree Grows Where It Can
Part II: Realizing Your Driven Potential
Chapter 3: Four Steps to Becoming a Healthier Compulsive
Chapter 4: Step 1: Identify Your Story to Develop Insight
Chapter 5: Step 2 Engage Emotionally with Deeper Layers of Feeling and Parts of Yourself
Chapter 6: Step 3: Cultivate Meaning: Clarify Your Aspirations and Set Your Priorities
Chapter 7: Step 4: Take Action: Commit to Behavior That Honors Your Aspirations
Part III Dangers and Opportunities on the Road Ahead: Applying the Tools of Change to Fulcrum Issues
Chapter 8: Body
Chapter 9: Time & Money
Chapter 10: Work and Career
Chapter 11: People, Partners, and Parenting
Chapter 12: Rest and Play
Chapter 13: Psychological Growth: Vicissitudes of The Inner Game
Part IV Support for The Road Ahead
Chapter 14 Support for the Compulsive's Journey
Chapter 15 Support and Suggestions for Partners of Compulsives
Afterword
Acknowledgements
About the Author
Bibliography
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
