Healed Empath

Healed Empath

The Highly Sensitive Person's Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment

Schwartz, Kristen

Quarto Publishing Group USA Inc

02/2022

192

Mole

Inglês

9780760371732

15 a 20 dias

504

Descrição não disponível.
FOREWORD
NAVIGATING THIS BOOK
Part I A Foundation
CH 1 Who is the Empath?
CH 2 The Empath, Struggles, and Strengths
CH 3 The Empath and Energy
CH 4 The Empath and Trauma
Part II The Healed Empath
CH 5 Self-awareness
CH 6 Mental Resilience
CH 7 Boundaries
CH 8 Nurturing Your Energy
CH 9 Intuition
AFTERWORD-STEPPING INTO YOUR POWER
RESOURCES
ABOUT THE AUTHOR
ACKNOWLEDGMENTS
INDEX
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empath;empathic;highly sensitive person;too;intuitive;psychic abilities;modern;emotional;setting boundaries;life;empath;trauma release;surviving to thriving;self-care;how to manage;guide;harness your sensitivity;develop your gift;nurture;master;empowerment;intuition;life strategies;practical;emotions;emotional overload;manage feelings;reclaim power;overwhelmed;energy;negative;vampires;meditation;emotional resilience;mind;body;spirit;mental;self-reliance;recharge;rebalance;practical strategies;exercises;self-trust;letting go of victimhood;overcome negativity;use your gift;protect;positive;mindfulness;live your best life;shield yourself;living;happy;intelligence;relax;thriving;control;embracing;mystic;be yourself;awakened;experience;medium;master;wisdom;clear energy;survival;maximize;protection;intention;