Art and Science of Mindfulness

Art and Science of Mindfulness

Integrating Mindfulness Into the Helping Professions

Sawyer, Broderick A.; Shapiro, Shauna L; Carlson, Linda E.

American Psychological Association

08/2024

229

Mole

9781433842733

15 a 20 dias

Descrição não disponível.
Foreword
Jon Kabat-Zinn
Acknowledgments
Introduction
Part I. What Is Mindfulness? And How Is It Applicable to Clinical Work?
Chapter 1. What Is Mindfulness?
Chapter 2. The Mindful Therapist
Chapter 3. Mindfulness-Informed Therapy
Chapter 4. Mindfulness-Based Psychotherapy
Part II. Does Mindfulness Help?
Chapter 5. Mindfulness-Based Interventions in Mental Health Populations
Chapter 6. Mindfulness-Based Interventions for Medical Populations
Chapter 7. Mindfulness and Positive Psychology
Part III. Future Directions in Mindfulness Research and Practice
Chapter 8. How Is Mindfulness Helpful? Mechanisms of Mindfulness
Chapter 9. Mindfulness and Self-Care for the Clinician
Chapter 10. Future Directions
Appendix A: Body Scan Instructions
Appendix B: Sitting Meditation Instructions
Appendix C: Walking Meditation Instructions
Appendix D: Resources
References
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Mindfulness; mindfulness-based therapy; Mindfulness Interventions; mindfulness meditation; practicing mindfulness; clinical skills; clinicians; clients; clinical applications; therapeutic healing process; empathy; therapeutic presence; clinical interventions; self-care; positive development; intentions; attention; attitude; implicit bias; mindfulness-based interventions; mindfulness-based strategies; physical disorders; diversity and inclusion; mindfulness-informed therapy; mindfulness-based psychotherapy; medical populations; positive psychology; perception; self-reflection; consciousness; mental health; therapy; psychotherapy; psychotherapy research; evidence-based practice; meditation; comprehension; reactivity; responsiveness; mindful awareness; mindful practice; presence; ethics; freedom; cultural conditioning; intention; meaning; meaning making; authenticity; kindness