Anxious Perfectionist
portes grátis
Anxious Perfectionist
Acceptance and Commitment Therapy Skills to Deal with Anxiety, Stress, and Worry Driven by Perfectionism
Ong, Clarissa; Frost, Randy; Twohig, Michael
New Harbinger Publications
04/2022
152
Mole
Inglês
9781684038459
15 a 20 dias
220
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Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Overcoming; dealing; ocd; disorder; guide; imperfection; imperfectionist; stress; worry; procrastination; productivity; success; mindfulness; ACT; treatment; depression; disorder; social; clinical; negative; self; compassion; criticism; perfectionist; perfectionistic; work; obsessive; compulsive; toxic; other; oriented; unrealistic; standards; worth; burnout; resilience; grit; growth mindset; high; coping; talk; thinking; thoughts; failure; fear; mistake; fail; achievement; habit; behavior
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Overcoming; dealing; ocd; disorder; guide; imperfection; imperfectionist; stress; worry; procrastination; productivity; success; mindfulness; ACT; treatment; depression; disorder; social; clinical; negative; self; compassion; criticism; perfectionist; perfectionistic; work; obsessive; compulsive; toxic; other; oriented; unrealistic; standards; worth; burnout; resilience; grit; growth mindset; high; coping; talk; thinking; thoughts; failure; fear; mistake; fail; achievement; habit; behavior
