Tai Chi Qigong
portes grátis
Tai Chi Qigong
The Internal Foundation of Tai Chi Chuan
Yang, Dr. Jwing-Ming
YMAA Publication Center
09/2022
186
Dura
Inglês
9781594397707
15 a 20 dias
Descrição não disponível.
Foreword
Preface
Chapter 1: General Introduction
1.1 Introduction
1.2 The Definition of Qi and Qigong
1.3 A Brief History of Qigong
1.4 Categories of Qigong
1.5 A Brief History of Taijiquan
1.6 Qigong Theory
1.7 General Concepts of Qigong Training
1.8 Taijiquan and Qigong
1.9 How to Use This Book 36 References
Chapter 2: The Root of Taijiquan-Yin and Yang
2.1 The Concept of Yin and Yang, Kan and Li
2.2 Yin and Yang in Taijiquan
Chapter 3: Taiji Qigong
3.1 General Training Concepts
3.2 Fundamental Training Principles
3.3 Warm-up Qigong
3.4 Still Taiji Qigong
3.5 Moving Taiji Qigong 86 References
Conclusion
Acknowledgments
Glossary and Translation of Chinese Terms
About the Author
Index
Preface
Chapter 1: General Introduction
1.1 Introduction
1.2 The Definition of Qi and Qigong
1.3 A Brief History of Qigong
1.4 Categories of Qigong
1.5 A Brief History of Taijiquan
1.6 Qigong Theory
1.7 General Concepts of Qigong Training
1.8 Taijiquan and Qigong
1.9 How to Use This Book 36 References
Chapter 2: The Root of Taijiquan-Yin and Yang
2.1 The Concept of Yin and Yang, Kan and Li
2.2 Yin and Yang in Taijiquan
Chapter 3: Taiji Qigong
3.1 General Training Concepts
3.2 Fundamental Training Principles
3.3 Warm-up Qigong
3.4 Still Taiji Qigong
3.5 Moving Taiji Qigong 86 References
Conclusion
Acknowledgments
Glossary and Translation of Chinese Terms
About the Author
Index
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Foreword
Preface
Chapter 1: General Introduction
1.1 Introduction
1.2 The Definition of Qi and Qigong
1.3 A Brief History of Qigong
1.4 Categories of Qigong
1.5 A Brief History of Taijiquan
1.6 Qigong Theory
1.7 General Concepts of Qigong Training
1.8 Taijiquan and Qigong
1.9 How to Use This Book 36 References
Chapter 2: The Root of Taijiquan-Yin and Yang
2.1 The Concept of Yin and Yang, Kan and Li
2.2 Yin and Yang in Taijiquan
Chapter 3: Taiji Qigong
3.1 General Training Concepts
3.2 Fundamental Training Principles
3.3 Warm-up Qigong
3.4 Still Taiji Qigong
3.5 Moving Taiji Qigong 86 References
Conclusion
Acknowledgments
Glossary and Translation of Chinese Terms
About the Author
Index
Preface
Chapter 1: General Introduction
1.1 Introduction
1.2 The Definition of Qi and Qigong
1.3 A Brief History of Qigong
1.4 Categories of Qigong
1.5 A Brief History of Taijiquan
1.6 Qigong Theory
1.7 General Concepts of Qigong Training
1.8 Taijiquan and Qigong
1.9 How to Use This Book 36 References
Chapter 2: The Root of Taijiquan-Yin and Yang
2.1 The Concept of Yin and Yang, Kan and Li
2.2 Yin and Yang in Taijiquan
Chapter 3: Taiji Qigong
3.1 General Training Concepts
3.2 Fundamental Training Principles
3.3 Warm-up Qigong
3.4 Still Taiji Qigong
3.5 Moving Taiji Qigong 86 References
Conclusion
Acknowledgments
Glossary and Translation of Chinese Terms
About the Author
Index
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
