Tai Chi Chuan Martial Power

Tai Chi Chuan Martial Power

Advanced Yang Style

Yang, Dr. Jwing-Ming; Jou, Tsung-Hwa

YMAA Publication Center

09/2022

294

Dura

Inglês

9781594397691

15 a 20 dias

Descrição não disponível.
Foreword


Preface


Chapter 1. General Introduction


Introduction


1-2. General History of Taijiquan


1-3. History of Yang Style Taijiquan


1-4. What is Taijiquan?


1-5. What Does Taiji Training Include?


1-6. The Proper Approach and the Sequence of Learning Taiji


1-7. The Real Meaning of Taijiquan


Chapter 2. Qi and Taijiquan


2-1. Introduction


2-2. Qi


2-3. Qi and Taijiquan


2-4. Posture and Taijiquan


2-5. How to Practice the Taijiquan Sequence


Chapter 3. Jing Martial Power


3-1. Introduction


3-2. General Definition of Jing


3-3. General Theory of Taiji Jing


3-4. Accumulating Jing in the Postures


3-5. The Key Points of Taiji Jing


3-6. The Different Jing and Their Applications


3-7. Summary of Jing Training


Chapter 4. Conclusion


Acknowledgements


Appendix A: Taiji Poetry and Songs


Appendix B: Translation and Glossary of Chinese Terms


Index


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