Strength and Conditioning in Sports

Strength and Conditioning in Sports

From Science to Practice

Stone, Michael; Wagle, John; Suchomel, Timothy; Hornsby, W.; Cunanan, Aaron

Taylor & Francis Ltd

07/2022

328

Dura

Inglês

9780367560249

15 a 20 dias

789

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Neuromuscular Physiology
Bioenergetics
Neuroendocrine Factors
Nutrition and Metabolic Factors
Ergogenic Aids
Physical and Physiological Reponses and Adaptations
General Concepts and Training Principles for Athlete Development
Exercise Selection
Athlete Monitoring
Developing the Training Process
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Non-functional Overreaching;Resistance Training;Athlete Monitoring;Energy Source;EI;Muscle Glycogen;Training Stimulus;Spinal Cord;BP;High Intensity Interval Training;Weight Training;Short Rest Periods;Aerobic Training;Long Term Endurance Training;Ergogenic Aids;Fast Glycolysis;Cr Supplementation;Class Levers;Single Joint Exercises;Bicarbonate Loading;High Intensity Exercise;Actin Myofilament;Submaximal Power Output;BCAA Supplementation;Motor Unit Recruitment