Strength and Conditioning for Golf

Strength and Conditioning for Golf

A Guide for Coaches and Players

Bliss, Alex

Taylor & Francis Ltd

08/2022

240

Dura

Inglês

9780367567859

15 a 20 dias

494

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1. Strength Training for Golfers

2. Meeting a Golfer's Needs: Needs Analysis, Profiling and Coaching Considerations in Strength and Conditioning

3. Planning the Season

4. Warming -up for Golf

5. The Female Golfer

6. The Junior Golfer

7. The Senior Golfer

8. Elite Golfer

9. A Perspective on Injuries in Golf

10. Transfer of Training- From Gym to Swing

11. Speed Training for Golf
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Golf Swing;Chs;Junior Golfers;Ball Flight;Challenge Tour;Isometric Mid-thigh Pull;Ball Flight Characteristics;Golf Coaches;Ground Reaction Force;Pap;MB Throw;PGA Tour;Strength Training;Force Time Integrals;Skilled Golfers;Ball Speed;Net Impulse;ACL Injury;Senior Golfers;Female Golfers;Static Stretching;Range Hip Flexion;Speed Training;RM Test;Dynamic Stretching