Overcoming Social Anxiety and Building Self-confidence

Overcoming Social Anxiety and Building Self-confidence

A Self-help Guide for Teenagers

Brassard, Elyse; Leigh, Eleanor; Clark, David M.; Warnock-Parkes, Emma

Little, Brown Book Group

10/2024

384

Mole

Inglês

9781472147417

Pré-lançamento - envio 15 a 20 dias após a sua edição

Descrição não disponível.
Índice não disponível.
social anxiety; confidence; self-confidence; esteem; self-esteem; worries; worry; anxiety; anxieties; cbt; cognitive behavioural therapy; behavior; overcoming; helping your child; parenting; puberty; social media; bullying; identity; adolescence; adolescent; teenage; low self-esteem; negative thinking; depression; peer pressure; internet; social; shyness; timid; boost; nerves; fears; people; crowds; public speaking; socialising; school; teenager; teen; young people; friends; therapy