Myths of Menopause
portes grátis
Myths of Menopause
A Guide to Increasing Your Menopause Wisdom
Keay, Nicky
Sequoia Books
11/2024
416
Mole
9781914110405
Pré-lançamento - envio 15 a 20 dias após a sua edição
Descrição não disponível.
Prelude
Menopause as part of the female hormone odyssey
Dr Nicky Keay
Act 1 Misunderstandings around menopause
Distractions of social media Sirens
Scene 1 What is menopause?
Dr Nicky Keay
Scene 2 Mythology in women's midlife-what's in a name?
Professor Jerilynn Prior
Scene 3 What has progesterone got to do with menopause?
Lara Briden
Act 2 Challenges of menopause
Pandora's box
Scene 1 Myths of menopausal "symptoms"
Dr Nicky Keay
Scene 2 "Sleep no more!?"
Dr Zoe Schaedel
Scene 3 Myths of menopausal health
Dr Nicky Keay
Scene 4 Don't let sticks, stones, or falls break your bones!
Rebekah Rotstein
Scene 5 Menopause mix: metabolic and mental health
Dr Anne Latz
Act 3 Menopause, sex and pelvic health
The metamorphosis of Aphrodite
Scene 1 No sex after menopause?!
Dr Shema Tariq
Scene 2 Goodbye to pelvic health after menopause?!
Dr Gillian Cambell, Christien Bird
Act 4 Mastering Menopause
"If we could give each individual just the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health" Hippocrates.
How to navigate the female hormone odyssey?
Dr Nicky Keay
Scene 1 The menopause diet?
Renee McGregor
Scene 2 Where do I start with exercise?
Ally Atkins
Scene 3 Demystifying the myths of exercise
Dr Alyssa Olenick
Act 5 Treatment Options
Hormone Replacement Therapy (HRT)
Scylla and Charybdis
Dr Nicky Keay
Act 6 Active women and the hormone dance
Terpsichore
The hormone dance of life
Dr Nicky Keay
Scene 1 Dancing through menopause
Tiffany Stott
Scene 2 Gracefully ageing (we hope) forever swans
Astrid Sherman
Scene 3 Menopause Flamenco!
Nikki Crane
Scene 4 Everyone leaks?!
Dinah Hampson and Dr Brooke Winder
Act 7 Age Group Athletes
Orpheus and Eurydice
Don't look back...
Dr Nicky Keay
Scene 1 Relative energy deficiency in sport only happens in young exercisers?!
Dr Nicky Keay
Scene 2 Can I maintain athletic effort and performance?
Tenille Hoogland
Scene 3 Not always an injury?!
Nicole Oh
Scene 4 Myths of strength training for age group athlete health and performance
Dr Richard Blagrove
Act 8 Experiencing menopause
Discord and Harmony
Scene 1 Am I losing my mind?
Professor Aimee Spector
Scene 2 Why do each of us experience menopause differently?
Dr Helen Donovan, Professor Myra Hunter, Nora Bahhar, Professor Aimee Spector
Scene 3 Don't mention the M word!
Dr Meena Khatwa
Scene 4 Can we pass the baton from sport?
Anna Allerton, Michelle Dillon
Act 9 Towards positive ageing: collaboratively challenging barriers and navigating support
Dr Marzena Nieroda, Dr Abdul Seckam, Dr Dania Posso, Dr Rodrigo Rodriguez-Fernandez, Dr Orlanda Allen, Professor Andre Coutinho, Thalia Anagnostopoulou, Professor Joyce Harper, Dr Nicky Keay
Coda
The wisdom of Athena
Dr Nicky Keay
Dr Tamara Dragadze
Index
Navigating where to find information on specific menopause myths.
Menopause as part of the female hormone odyssey
Dr Nicky Keay
Act 1 Misunderstandings around menopause
Distractions of social media Sirens
Scene 1 What is menopause?
Dr Nicky Keay
Scene 2 Mythology in women's midlife-what's in a name?
Professor Jerilynn Prior
Scene 3 What has progesterone got to do with menopause?
Lara Briden
Act 2 Challenges of menopause
Pandora's box
Scene 1 Myths of menopausal "symptoms"
Dr Nicky Keay
Scene 2 "Sleep no more!?"
Dr Zoe Schaedel
Scene 3 Myths of menopausal health
Dr Nicky Keay
Scene 4 Don't let sticks, stones, or falls break your bones!
Rebekah Rotstein
Scene 5 Menopause mix: metabolic and mental health
Dr Anne Latz
Act 3 Menopause, sex and pelvic health
The metamorphosis of Aphrodite
Scene 1 No sex after menopause?!
Dr Shema Tariq
Scene 2 Goodbye to pelvic health after menopause?!
Dr Gillian Cambell, Christien Bird
Act 4 Mastering Menopause
"If we could give each individual just the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health" Hippocrates.
How to navigate the female hormone odyssey?
Dr Nicky Keay
Scene 1 The menopause diet?
Renee McGregor
Scene 2 Where do I start with exercise?
Ally Atkins
Scene 3 Demystifying the myths of exercise
Dr Alyssa Olenick
Act 5 Treatment Options
Hormone Replacement Therapy (HRT)
Scylla and Charybdis
Dr Nicky Keay
Act 6 Active women and the hormone dance
Terpsichore
The hormone dance of life
Dr Nicky Keay
Scene 1 Dancing through menopause
Tiffany Stott
Scene 2 Gracefully ageing (we hope) forever swans
Astrid Sherman
Scene 3 Menopause Flamenco!
Nikki Crane
Scene 4 Everyone leaks?!
Dinah Hampson and Dr Brooke Winder
Act 7 Age Group Athletes
Orpheus and Eurydice
Don't look back...
Dr Nicky Keay
Scene 1 Relative energy deficiency in sport only happens in young exercisers?!
Dr Nicky Keay
Scene 2 Can I maintain athletic effort and performance?
Tenille Hoogland
Scene 3 Not always an injury?!
Nicole Oh
Scene 4 Myths of strength training for age group athlete health and performance
Dr Richard Blagrove
Act 8 Experiencing menopause
Discord and Harmony
Scene 1 Am I losing my mind?
Professor Aimee Spector
Scene 2 Why do each of us experience menopause differently?
Dr Helen Donovan, Professor Myra Hunter, Nora Bahhar, Professor Aimee Spector
Scene 3 Don't mention the M word!
Dr Meena Khatwa
Scene 4 Can we pass the baton from sport?
Anna Allerton, Michelle Dillon
Act 9 Towards positive ageing: collaboratively challenging barriers and navigating support
Dr Marzena Nieroda, Dr Abdul Seckam, Dr Dania Posso, Dr Rodrigo Rodriguez-Fernandez, Dr Orlanda Allen, Professor Andre Coutinho, Thalia Anagnostopoulou, Professor Joyce Harper, Dr Nicky Keay
Coda
The wisdom of Athena
Dr Nicky Keay
Dr Tamara Dragadze
Index
Navigating where to find information on specific menopause myths.
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Menopause
Prelude
Menopause as part of the female hormone odyssey
Dr Nicky Keay
Act 1 Misunderstandings around menopause
Distractions of social media Sirens
Scene 1 What is menopause?
Dr Nicky Keay
Scene 2 Mythology in women's midlife-what's in a name?
Professor Jerilynn Prior
Scene 3 What has progesterone got to do with menopause?
Lara Briden
Act 2 Challenges of menopause
Pandora's box
Scene 1 Myths of menopausal "symptoms"
Dr Nicky Keay
Scene 2 "Sleep no more!?"
Dr Zoe Schaedel
Scene 3 Myths of menopausal health
Dr Nicky Keay
Scene 4 Don't let sticks, stones, or falls break your bones!
Rebekah Rotstein
Scene 5 Menopause mix: metabolic and mental health
Dr Anne Latz
Act 3 Menopause, sex and pelvic health
The metamorphosis of Aphrodite
Scene 1 No sex after menopause?!
Dr Shema Tariq
Scene 2 Goodbye to pelvic health after menopause?!
Dr Gillian Cambell, Christien Bird
Act 4 Mastering Menopause
"If we could give each individual just the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health" Hippocrates.
How to navigate the female hormone odyssey?
Dr Nicky Keay
Scene 1 The menopause diet?
Renee McGregor
Scene 2 Where do I start with exercise?
Ally Atkins
Scene 3 Demystifying the myths of exercise
Dr Alyssa Olenick
Act 5 Treatment Options
Hormone Replacement Therapy (HRT)
Scylla and Charybdis
Dr Nicky Keay
Act 6 Active women and the hormone dance
Terpsichore
The hormone dance of life
Dr Nicky Keay
Scene 1 Dancing through menopause
Tiffany Stott
Scene 2 Gracefully ageing (we hope) forever swans
Astrid Sherman
Scene 3 Menopause Flamenco!
Nikki Crane
Scene 4 Everyone leaks?!
Dinah Hampson and Dr Brooke Winder
Act 7 Age Group Athletes
Orpheus and Eurydice
Don't look back...
Dr Nicky Keay
Scene 1 Relative energy deficiency in sport only happens in young exercisers?!
Dr Nicky Keay
Scene 2 Can I maintain athletic effort and performance?
Tenille Hoogland
Scene 3 Not always an injury?!
Nicole Oh
Scene 4 Myths of strength training for age group athlete health and performance
Dr Richard Blagrove
Act 8 Experiencing menopause
Discord and Harmony
Scene 1 Am I losing my mind?
Professor Aimee Spector
Scene 2 Why do each of us experience menopause differently?
Dr Helen Donovan, Professor Myra Hunter, Nora Bahhar, Professor Aimee Spector
Scene 3 Don't mention the M word!
Dr Meena Khatwa
Scene 4 Can we pass the baton from sport?
Anna Allerton, Michelle Dillon
Act 9 Towards positive ageing: collaboratively challenging barriers and navigating support
Dr Marzena Nieroda, Dr Abdul Seckam, Dr Dania Posso, Dr Rodrigo Rodriguez-Fernandez, Dr Orlanda Allen, Professor Andre Coutinho, Thalia Anagnostopoulou, Professor Joyce Harper, Dr Nicky Keay
Coda
The wisdom of Athena
Dr Nicky Keay
Dr Tamara Dragadze
Index
Navigating where to find information on specific menopause myths.
Menopause as part of the female hormone odyssey
Dr Nicky Keay
Act 1 Misunderstandings around menopause
Distractions of social media Sirens
Scene 1 What is menopause?
Dr Nicky Keay
Scene 2 Mythology in women's midlife-what's in a name?
Professor Jerilynn Prior
Scene 3 What has progesterone got to do with menopause?
Lara Briden
Act 2 Challenges of menopause
Pandora's box
Scene 1 Myths of menopausal "symptoms"
Dr Nicky Keay
Scene 2 "Sleep no more!?"
Dr Zoe Schaedel
Scene 3 Myths of menopausal health
Dr Nicky Keay
Scene 4 Don't let sticks, stones, or falls break your bones!
Rebekah Rotstein
Scene 5 Menopause mix: metabolic and mental health
Dr Anne Latz
Act 3 Menopause, sex and pelvic health
The metamorphosis of Aphrodite
Scene 1 No sex after menopause?!
Dr Shema Tariq
Scene 2 Goodbye to pelvic health after menopause?!
Dr Gillian Cambell, Christien Bird
Act 4 Mastering Menopause
"If we could give each individual just the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health" Hippocrates.
How to navigate the female hormone odyssey?
Dr Nicky Keay
Scene 1 The menopause diet?
Renee McGregor
Scene 2 Where do I start with exercise?
Ally Atkins
Scene 3 Demystifying the myths of exercise
Dr Alyssa Olenick
Act 5 Treatment Options
Hormone Replacement Therapy (HRT)
Scylla and Charybdis
Dr Nicky Keay
Act 6 Active women and the hormone dance
Terpsichore
The hormone dance of life
Dr Nicky Keay
Scene 1 Dancing through menopause
Tiffany Stott
Scene 2 Gracefully ageing (we hope) forever swans
Astrid Sherman
Scene 3 Menopause Flamenco!
Nikki Crane
Scene 4 Everyone leaks?!
Dinah Hampson and Dr Brooke Winder
Act 7 Age Group Athletes
Orpheus and Eurydice
Don't look back...
Dr Nicky Keay
Scene 1 Relative energy deficiency in sport only happens in young exercisers?!
Dr Nicky Keay
Scene 2 Can I maintain athletic effort and performance?
Tenille Hoogland
Scene 3 Not always an injury?!
Nicole Oh
Scene 4 Myths of strength training for age group athlete health and performance
Dr Richard Blagrove
Act 8 Experiencing menopause
Discord and Harmony
Scene 1 Am I losing my mind?
Professor Aimee Spector
Scene 2 Why do each of us experience menopause differently?
Dr Helen Donovan, Professor Myra Hunter, Nora Bahhar, Professor Aimee Spector
Scene 3 Don't mention the M word!
Dr Meena Khatwa
Scene 4 Can we pass the baton from sport?
Anna Allerton, Michelle Dillon
Act 9 Towards positive ageing: collaboratively challenging barriers and navigating support
Dr Marzena Nieroda, Dr Abdul Seckam, Dr Dania Posso, Dr Rodrigo Rodriguez-Fernandez, Dr Orlanda Allen, Professor Andre Coutinho, Thalia Anagnostopoulou, Professor Joyce Harper, Dr Nicky Keay
Coda
The wisdom of Athena
Dr Nicky Keay
Dr Tamara Dragadze
Index
Navigating where to find information on specific menopause myths.
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.