Meditation in the College Classroom

Meditation in the College Classroom

A Pedagogical Tool to Help Students De-Stress, Focus, and Connect

Haberlin, Steve

Rowman & Littlefield

02/2023

156

Mole

Inglês

9781475870121

15 a 20 dias

Descrição não disponível.
Chapter 1: Listen to the Bell! The Origins of Micro-Meditations in the College Classroom

Chapter 2: Why Meditation in the Higher Education Classroom?

Chapter 3: What is Meditation?

Chapter 4: Developing Your Own Meditation Practice (As a Stressed-Out Academic?)

Chapter 5: Vipassana and Other Meditation Methods for the College Classroom

Chapter 6: Introducing College Students to Meditation

Chapter 7: Setting the Stage for In-Class Meditation

Chapter 8: Advancing the Meditation

Chapter 9: The Meditation Facilitation Guide

Chapter 10: Spreading Meditation Across Campus
College Classroom;Contemplative Pedagogy;Mindfulness;stress