Managing Social Anxiety in Children and Young People
portes grátis
Managing Social Anxiety in Children and Young People
Practical Activities for Reducing Stress and Building Self-esteem
Jennings, Sue
Taylor & Francis Ltd
10/2022
158
Mole
Inglês
9781032256634
15 a 20 dias
Descrição não disponível.
About the Author; Foreword by Clive Holmwood; Acknowledgement; Language: Cisgender, Trans, and Inclusivity; COVID-19 and Anxiety; Introduction; Part One: Breathing, Sleep and Mindfulness; 1: Nesting and Breathing; 2: Solutions for Sleep; 3: Sleep, Relaxation and Light; Part Two: Perceptions, Feelings and Safety; 4: How do I see My Anxiety?; 5: Facial Expressions and Feelings; 6: Where is My Safe Place?; Part Three: Energy, Mandalas and Stories; 7: Replacing Anxiety with Energy; 8: Mandalas and Mantras; 9: Masks and Flowers; Part Four: Resources; 10: Worksheets; 11: Story Sheets; Afterword by Sharon Jacksties; Appendices; Bibliography; Index
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Social Anxiety;Worksheets;Young People;Children;CBT;Creative Therapy;Movement Therapy;Neuro-Dramatic-Play;Cotton Blanket;Worksheet;Hold;Story Sheets;Coloured Pens;OK;CBT Technique;Follow;Wander;Scarecrow;Lighthouse Keeper;Lighthouse;Dim;Tin Man;Smooth;Bedtime Stories;Stormy;Sky;Calm Breathing;Protective Mask;Hot Water Bottle;Breathing Pattern;Rib Cage;Disconnected
About the Author; Foreword by Clive Holmwood; Acknowledgement; Language: Cisgender, Trans, and Inclusivity; COVID-19 and Anxiety; Introduction; Part One: Breathing, Sleep and Mindfulness; 1: Nesting and Breathing; 2: Solutions for Sleep; 3: Sleep, Relaxation and Light; Part Two: Perceptions, Feelings and Safety; 4: How do I see My Anxiety?; 5: Facial Expressions and Feelings; 6: Where is My Safe Place?; Part Three: Energy, Mandalas and Stories; 7: Replacing Anxiety with Energy; 8: Mandalas and Mantras; 9: Masks and Flowers; Part Four: Resources; 10: Worksheets; 11: Story Sheets; Afterword by Sharon Jacksties; Appendices; Bibliography; Index
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Social Anxiety;Worksheets;Young People;Children;CBT;Creative Therapy;Movement Therapy;Neuro-Dramatic-Play;Cotton Blanket;Worksheet;Hold;Story Sheets;Coloured Pens;OK;CBT Technique;Follow;Wander;Scarecrow;Lighthouse Keeper;Lighthouse;Dim;Tin Man;Smooth;Bedtime Stories;Stormy;Sky;Calm Breathing;Protective Mask;Hot Water Bottle;Breathing Pattern;Rib Cage;Disconnected
