Improving Your Stand Up Paddleboarding

Improving Your Stand Up Paddleboarding

A Guide to Getting the Most out of Your Sup: Touring, Racing, Yoga & Surf

Drunen, James van; Burrows, Andy

Fernhurst Books Limited

10/2022

152

Mole

Inglês

9781912621439

15 a 20 dias

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Introduction; 1. Understanding How To Improve; 2. Improve Your Efficiency; 3. Improve Your Technique; 4. Improve Your Skills; 5. Improve Your Physical Capability; 6. Participating; 7. Being Properly Equipped; 8. The Flow State, Mastery & Happiness
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Paddling; paddle boarding; paddle board; BSUPA; World Paddle Association; coastal paddling; SUP surf; river surfing; wingsurfing; wind SUP; SUP racing; SUP yoga; SUP touring.