Exercise and Physical Activity During Pregnancy and Postpartum
portes grátis
Exercise and Physical Activity During Pregnancy and Postpartum
Evidence-Based Guidelines
Santos-Rocha, Rita
Springer International Publishing AG
10/2022
483
Dura
Inglês
9783031061363
15 a 20 dias
1054
Descrição não disponível.
1. Physical Activity, Exercise and Health Promotion for the Pregnant Exerciser.- 2. Psychological, Social and Behavioural Changes during Pregnancy. Implications for Physical Activity and Exercise.- 3. Physiological Changes during Pregnancy. Main Adaptations and Discomforts and Implications for Physical Activity and Exercise.- 4. Body Composition Changes during Pregnancy and Effects of Physical Exercise.- 5. Biomechanical Adaptations of Gait in Pregnancy. Implications for Physical Activity and Exercise.- 6. Specific Musculoskeletal Adaptations in Pregnancy: pelvic floor, abdominal muscles, pelvic girdle, and lower back. Implications for physical activity and exercise.- 7. Evidence-Based and Practice-Oriented Guidelines for Exercising during Pregnancy.- 8. Exercise Testing and Prescription in pregnancy.- 9. Exercise Selection and Adaptations during Pregnancy.- 10. Exercise prescription and adaptations in early postpartum. 11.Strengthening competences of future healthcare professionals to promote physical activity during pregnancy and post-partum.- 12. Therapeutic Exercise regarding Musculoskeletal Health of the Pregnant Exerciser and Athlete.- 13. Nutritional and energy Requirements for the Pregnant Exerciser and Athlete.- 14. Diet Recommendations for the Pregnant Exerciser and Athlete.- (new chapters, not included in the first edition, are highlighted in bold).
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Biomechanics;Body composition;Exercise prescription;Exercise testing;Gait;Guidelines;Low back pain;Nutrition;Pelvic floor;Pelvic girdle pain;Pregnant exerciser;Physical activity;Physiology;Psychology;Sports;Therapeutic exercise;Sports Nutrition
1. Physical Activity, Exercise and Health Promotion for the Pregnant Exerciser.- 2. Psychological, Social and Behavioural Changes during Pregnancy. Implications for Physical Activity and Exercise.- 3. Physiological Changes during Pregnancy. Main Adaptations and Discomforts and Implications for Physical Activity and Exercise.- 4. Body Composition Changes during Pregnancy and Effects of Physical Exercise.- 5. Biomechanical Adaptations of Gait in Pregnancy. Implications for Physical Activity and Exercise.- 6. Specific Musculoskeletal Adaptations in Pregnancy: pelvic floor, abdominal muscles, pelvic girdle, and lower back. Implications for physical activity and exercise.- 7. Evidence-Based and Practice-Oriented Guidelines for Exercising during Pregnancy.- 8. Exercise Testing and Prescription in pregnancy.- 9. Exercise Selection and Adaptations during Pregnancy.- 10. Exercise prescription and adaptations in early postpartum. 11.Strengthening competences of future healthcare professionals to promote physical activity during pregnancy and post-partum.- 12. Therapeutic Exercise regarding Musculoskeletal Health of the Pregnant Exerciser and Athlete.- 13. Nutritional and energy Requirements for the Pregnant Exerciser and Athlete.- 14. Diet Recommendations for the Pregnant Exerciser and Athlete.- (new chapters, not included in the first edition, are highlighted in bold).
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.