Developing the Core
Developing the Core
Willardson, Jeffrey M.; NSCA -National Strength & Conditioning Association
Human Kinetics Publishers
09/2024
272
Mole
9781718220386
15 a 20 dias
Descrição não disponível.
Chapter 1. Core Anatomy and Biomechanics
Chapter 2. Core Strength and Athletic Performance
Chapter 3. Core Development, Injury Risk, and Pain
Chapter 4. Core Assessment
Chapter 5. Core Development Exercises
Chapter 6. Core Programming
Chapter 7. Baseball and Softball
Chapter 8. Basketball
Chapter 9. American Football
Chapter 10. Golf
Chapter 11. Ice Hockey and Lacrosse
Chapter 12. Soccer
Chapter 13. Swimming
Chapter 14. Tennis
Chapter 15. Track and Field
Chapter 16. Volleyball
Chapter 17. Wrestling and MMA
Chapter 18. Rugby
Chapter 2. Core Strength and Athletic Performance
Chapter 3. Core Development, Injury Risk, and Pain
Chapter 4. Core Assessment
Chapter 5. Core Development Exercises
Chapter 6. Core Programming
Chapter 7. Baseball and Softball
Chapter 8. Basketball
Chapter 9. American Football
Chapter 10. Golf
Chapter 11. Ice Hockey and Lacrosse
Chapter 12. Soccer
Chapter 13. Swimming
Chapter 14. Tennis
Chapter 15. Track and Field
Chapter 16. Volleyball
Chapter 17. Wrestling and MMA
Chapter 18. Rugby
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Core; abdominal muscles; ab training; NSCA; abs; core muscles
Chapter 1. Core Anatomy and Biomechanics
Chapter 2. Core Strength and Athletic Performance
Chapter 3. Core Development, Injury Risk, and Pain
Chapter 4. Core Assessment
Chapter 5. Core Development Exercises
Chapter 6. Core Programming
Chapter 7. Baseball and Softball
Chapter 8. Basketball
Chapter 9. American Football
Chapter 10. Golf
Chapter 11. Ice Hockey and Lacrosse
Chapter 12. Soccer
Chapter 13. Swimming
Chapter 14. Tennis
Chapter 15. Track and Field
Chapter 16. Volleyball
Chapter 17. Wrestling and MMA
Chapter 18. Rugby
Chapter 2. Core Strength and Athletic Performance
Chapter 3. Core Development, Injury Risk, and Pain
Chapter 4. Core Assessment
Chapter 5. Core Development Exercises
Chapter 6. Core Programming
Chapter 7. Baseball and Softball
Chapter 8. Basketball
Chapter 9. American Football
Chapter 10. Golf
Chapter 11. Ice Hockey and Lacrosse
Chapter 12. Soccer
Chapter 13. Swimming
Chapter 14. Tennis
Chapter 15. Track and Field
Chapter 16. Volleyball
Chapter 17. Wrestling and MMA
Chapter 18. Rugby
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.