Conscious Dreamer
Conscious Dreamer
Connect with the power of your dreams & live your best life
Leaping Hare
05/2021
176
Mole
Inglês
9780711261211
Descrição não disponível.
Introduction PART I: Falling Week One: DAY 1 Set Your Intent DAY 2 Dream Journalling DAY 3 Understand Your Sleep Cycles DAY 4 Improve Your Sleep Hygiene DAY 5 Sleeping Positions DAY 6 Dream Plants & Herbs DAY 7 Meditation PART II: Dreaming Week Two: DAY 8 Dream Recall DAY 9 Reality Checks & Lucid Dreams DAY 10 W.I.L.D. Meditation DAY 11 Dream Signs DAY 12 Dream Germination DAY 13 Wake Back To Bed Technique DAY 14 Mutual Dreaming PART III: Waking Week Three: DAY 15 Dream Genres DAY 16 Precognitive Dreaming DAY 17 Decoding Your Dreams DAY 18 Dream Maps DAY 19 Daydreaming DAY 20 Progressive Dreaming DAY 21 Dream Sharing PART IV: Integrating Week Four: DAY 22 Dreamwork DAY 23 Embodying Your Dreams DAY 24 Personal Mythology DAY 25 Dream Bridging DAY 26 Build A Dream Altar DAY 27 Reflection DAY 28 Integration Ritual = DAY 29 Showcase Your Dreamwork DAY 30 Celebrate Acknowledgments & Resources
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burnout;new year new you;2022;mental health;how to lucid dream;freud;psychology;meaning of dreams;interpretation;dream;dreams;dreaming;journal;decode your;interpret;interpretation;sleep;sleeping;hygiene;lucid;journaling;interpreting;interpret;heal;healing;symbols;signs;sleep cycles;bedtime;activity book;workbook;fun;meditation;achieve;goals;manifest;intentions;activities;understand;creative;creativity;create;projects;30 day;journey;self;care;help;love;sufficiency;development;calm;calming;connect;nature;mental health;improve;boost;aid;happiness;gratitude;grateful;soothe;soothing;mind;body;spirit;soul;productive;happy;how to;become;more;less;anxious;anxiety;nervous;stressed;reduce;with;stress;relaxed;draw;sketch;make;aware;growth;improvement;world;hobbies;hobby;relaxing;inspiring;beautiful;gift;be;present;holiday;summer;spring;easter;mother;father;mothers;day;christmas;thanksgiving;birthday;for women;men;for teenagers;students;artists;painters;brother;sister;friend;family;exercises;things;to;who love to;motivation;inspiration;drawing;writing;interactive;making
Introduction PART I: Falling Week One: DAY 1 Set Your Intent DAY 2 Dream Journalling DAY 3 Understand Your Sleep Cycles DAY 4 Improve Your Sleep Hygiene DAY 5 Sleeping Positions DAY 6 Dream Plants & Herbs DAY 7 Meditation PART II: Dreaming Week Two: DAY 8 Dream Recall DAY 9 Reality Checks & Lucid Dreams DAY 10 W.I.L.D. Meditation DAY 11 Dream Signs DAY 12 Dream Germination DAY 13 Wake Back To Bed Technique DAY 14 Mutual Dreaming PART III: Waking Week Three: DAY 15 Dream Genres DAY 16 Precognitive Dreaming DAY 17 Decoding Your Dreams DAY 18 Dream Maps DAY 19 Daydreaming DAY 20 Progressive Dreaming DAY 21 Dream Sharing PART IV: Integrating Week Four: DAY 22 Dreamwork DAY 23 Embodying Your Dreams DAY 24 Personal Mythology DAY 25 Dream Bridging DAY 26 Build A Dream Altar DAY 27 Reflection DAY 28 Integration Ritual = DAY 29 Showcase Your Dreamwork DAY 30 Celebrate Acknowledgments & Resources
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
burnout;new year new you;2022;mental health;how to lucid dream;freud;psychology;meaning of dreams;interpretation;dream;dreams;dreaming;journal;decode your;interpret;interpretation;sleep;sleeping;hygiene;lucid;journaling;interpreting;interpret;heal;healing;symbols;signs;sleep cycles;bedtime;activity book;workbook;fun;meditation;achieve;goals;manifest;intentions;activities;understand;creative;creativity;create;projects;30 day;journey;self;care;help;love;sufficiency;development;calm;calming;connect;nature;mental health;improve;boost;aid;happiness;gratitude;grateful;soothe;soothing;mind;body;spirit;soul;productive;happy;how to;become;more;less;anxious;anxiety;nervous;stressed;reduce;with;stress;relaxed;draw;sketch;make;aware;growth;improvement;world;hobbies;hobby;relaxing;inspiring;beautiful;gift;be;present;holiday;summer;spring;easter;mother;father;mothers;day;christmas;thanksgiving;birthday;for women;men;for teenagers;students;artists;painters;brother;sister;friend;family;exercises;things;to;who love to;motivation;inspiration;drawing;writing;interactive;making
