Chi Kung for Radiant Skin
Chi Kung for Radiant Skin
Taoist Secrets for Inner and Outer Beauty
Chia, Mantak; Margolina, Anna
Inner Traditions Bear and Company
07/2024
352
Mole
Inglês
9781644117576
Pré-lançamento - envio 15 a 20 dias após a sua edição
by Jutta Kellenberger-Reichert
Acknowledgments
Putting Beauty Chi Kung into Practice
Introduction: Why Beauty Products Don't Work
1 * Beauty Is More than Skin-Deep
2 * Taoist Secrets of Vitality and Vibrancy
3 * The Yin and Yang of Skin Renewal
4 * The Five Elements and Inner Smile for Radiant Skin
5 * Breathing Life into Skin
6 * Vibrating the Body to Support Skin Stem Cells
7 * Beauty and Emotions
8 * Preserving Youthful Beauty with the Microcosmic Orbit
9 * Sexual Energy Cultivation for Beauty
10 * Iron Shirt Chi Kung to Maintain Strength and Beauty
11 * Common Skin Problems
12 * Five Elements Nutrition for Skin Beauty
13 * Chi Kung for Beautiful Hair
14 * Beauty Chi Kung for Youthful Skin at Any Age
Notes
Recommended Reading
About the Authors
The Universal Healing Tao System and Training Center
Index
by Jutta Kellenberger-Reichert
Acknowledgments
Putting Beauty Chi Kung into Practice
Introduction: Why Beauty Products Don't Work
1 * Beauty Is More than Skin-Deep
2 * Taoist Secrets of Vitality and Vibrancy
3 * The Yin and Yang of Skin Renewal
4 * The Five Elements and Inner Smile for Radiant Skin
5 * Breathing Life into Skin
6 * Vibrating the Body to Support Skin Stem Cells
7 * Beauty and Emotions
8 * Preserving Youthful Beauty with the Microcosmic Orbit
9 * Sexual Energy Cultivation for Beauty
10 * Iron Shirt Chi Kung to Maintain Strength and Beauty
11 * Common Skin Problems
12 * Five Elements Nutrition for Skin Beauty
13 * Chi Kung for Beautiful Hair
14 * Beauty Chi Kung for Youthful Skin at Any Age
Notes
Recommended Reading
About the Authors
The Universal Healing Tao System and Training Center
Index