Biopsychosocial Factors of Stress, and Mindfulness for Stress Reduction
portes grátis
Biopsychosocial Factors of Stress, and Mindfulness for Stress Reduction
Hazlett-Stevens, Holly
Springer Nature Switzerland AG
02/2022
269
Dura
Inglês
9783030812447
15 a 20 dias
594
Descrição não disponível.
Part I Stress Reactivity and Health.- Chapter 1 Stress: Historical Approaches to Allostasis.- Chapter 2 The Neurobiology of Stress.- Chapter 3 The Tend and Befriend Theory of Stress: Understanding the Biological, Evolutionary and Psychosocial Aspects of the Female Stress Response.- Chapter 4 Psychoneuroimmunology: How Chronic Stress Makes Us Sick.- Chapter 5 The Roles of Appraisal and Perception in Stress Responses, and Leveraging Appraisals and Mindsets to Improve Stress Responses.- Part II Mindfulness, Stress Reduction, and Mechanisms of Change.- Chapter 6 Historical Origins and Psychological Models of Mindfulness.- Chapter 7 Mindfulness-Based Stress Reduction for Medical Conditions.- Chapter 8 Mindfulness-Based Interventions for Traumatic Stress.- Chapter 9 Mindfulness-based Interventions for Clinical Anxiety and Depression.- Chapter 10 Neurobiology of Mindfulness-Based Interventions.
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stress reactivity;stress response;stress reduction;mindfulness-based stress reduction;mindfulness-based interventions;mindfulness-based cognitive therapy;stress and anxiety;stress and depression;physiology of stress;health impact of stress;biopsychosocial concept of stress;fight or flight response;allostasis and allostatic load;neurobiology of stress;neurobiology of mindfulness-based stress reduction;appraisal and perception in stress;MBSR for pain
Part I Stress Reactivity and Health.- Chapter 1 Stress: Historical Approaches to Allostasis.- Chapter 2 The Neurobiology of Stress.- Chapter 3 The Tend and Befriend Theory of Stress: Understanding the Biological, Evolutionary and Psychosocial Aspects of the Female Stress Response.- Chapter 4 Psychoneuroimmunology: How Chronic Stress Makes Us Sick.- Chapter 5 The Roles of Appraisal and Perception in Stress Responses, and Leveraging Appraisals and Mindsets to Improve Stress Responses.- Part II Mindfulness, Stress Reduction, and Mechanisms of Change.- Chapter 6 Historical Origins and Psychological Models of Mindfulness.- Chapter 7 Mindfulness-Based Stress Reduction for Medical Conditions.- Chapter 8 Mindfulness-Based Interventions for Traumatic Stress.- Chapter 9 Mindfulness-based Interventions for Clinical Anxiety and Depression.- Chapter 10 Neurobiology of Mindfulness-Based Interventions.
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
stress reactivity;stress response;stress reduction;mindfulness-based stress reduction;mindfulness-based interventions;mindfulness-based cognitive therapy;stress and anxiety;stress and depression;physiology of stress;health impact of stress;biopsychosocial concept of stress;fight or flight response;allostasis and allostatic load;neurobiology of stress;neurobiology of mindfulness-based stress reduction;appraisal and perception in stress;MBSR for pain
