Beyond Core

Beyond Core

Your Inner Teacher's Guide Through Whole-Body Relationships

Leblanc-Arbuckle, Wendy

Jessica Kingsley Publishers

10/2024

224

Mole

Inglês

9781913426477

15 a 20 dias

Descrição não disponível.
Chapter 1 - Cultivating your inner teacher Chapter 2 - Core as relationship Chapter 3 - Breath as a healing bridge between matter and spirit Chapter 4 - Movement beyond doing Chapter 5 - Ways of being Chapter 6 - Self-care as context for community service and resilience Chapter 7 - It's all about relationships
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exercise; health; movement therapy; functional movement; pain management; rehabilitation; yoga; Pilates; embodiment