Ashwagandha for Quality of Life

Ashwagandha for Quality of Life

Scientific Evidence

Wadhwa, Renu; Kaul, Sunil

Taylor & Francis Ltd

09/2024

99

Dura

9781032705675

15 a 20 dias

Descrição não disponível.
Preface. About the authors. Chapter 1.What is Ashwagandha? & What does it have? Chapter 2. What is Ashwagandha known for?Longevity and rejuvenation; youthful and refreshed skin; sharp memory, intellect, and cognitive power; freedom from disease; strength of a horse. Chapter 3. What are the major active ingredients of Ashwagandha, and what do they do?Scientific validity. Chapter 4.What are the bioactivities of Ashwagandha? Extracts, experiments, and evidence. Chapter 5. Anticancer ingredients and their mechanism of action. Chapter 6. Does Ashwagandha have any effect on the prevention and treatment of COVID-19?Chapter 7. What next? Signature components and their corresponding activities as well as the importance of quality and chemotyping. Chapter 8 What evidence? Collection of true stories and testimonials about the effectiveness of Ashwagandha. 9.Final Thoughts. 10. Selected readings. 11. Index.
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Ashwagandha;Stress Management;Immune System;Cognitive Function;Sleep Quality;Phytoconstituents