Athletic Trainers' Guide to Sports Nutrition

Dedication Acknowledgments About the Author Contributing AuthorsPreface Chapter 1 Introduction Chapter 2 Basics of Human Nutrition Chapter 3 Nutrition Myths and Clarifications Chapter 4 Disordered Eating and Eating Disorders in Athletes Chapter 5 What IS Hydration? The Physiology of Fluid Absorption Chapter 6 Supplements Chapter 7 Eating Optimally for Injury Recovery Chapter 8 Nutrient Timing Chapter 9 Special Situations Chapter 10 ConclusionFinancial Disclosures Index

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• Medicina das lesões desportivas
• Desportos e recreação ao ar livre

Cell Structure;Nutrient Conversion;Hydration