ABLE Bodies Balance Training
portes grátis
ABLE Bodies Balance Training
Scott, Sue
Human Kinetics Publishers
04/2025
432
Mole
Inglês
9781718220317
15 a 20 dias
Descrição não disponível.
Part I. All About ABLE Bodies Balance Training
Chapter 1. Components of ABLE Bodies Balance Training
Chapter 2. Setting Up ABLE Bodies Training Sessions
Chapter 3. Ensuring Safety in ABLE Bodies Training
Chapter 4. Improving Brain Health With Exercise
Part II. ABLE Bodies Balance Training Activities
Chapter 5. Flexibility
Chapter 6. Posture and Core Stability
Chapter 7. Strength for a Purpose
Chapter 8. Balance and Mobility
Chapter 9. Cardiorespiratory Endurance
Chapter 1. Components of ABLE Bodies Balance Training
Chapter 2. Setting Up ABLE Bodies Training Sessions
Chapter 3. Ensuring Safety in ABLE Bodies Training
Chapter 4. Improving Brain Health With Exercise
Part II. ABLE Bodies Balance Training Activities
Chapter 5. Flexibility
Chapter 6. Posture and Core Stability
Chapter 7. Strength for a Purpose
Chapter 8. Balance and Mobility
Chapter 9. Cardiorespiratory Endurance
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Older adults; balance training; mobility; stability; frail; elders; aging; posture; strength; brain health; cognition; core; coordination; health promotion; fitness instruction; exercise; functional fitness; daily activity
Part I. All About ABLE Bodies Balance Training
Chapter 1. Components of ABLE Bodies Balance Training
Chapter 2. Setting Up ABLE Bodies Training Sessions
Chapter 3. Ensuring Safety in ABLE Bodies Training
Chapter 4. Improving Brain Health With Exercise
Part II. ABLE Bodies Balance Training Activities
Chapter 5. Flexibility
Chapter 6. Posture and Core Stability
Chapter 7. Strength for a Purpose
Chapter 8. Balance and Mobility
Chapter 9. Cardiorespiratory Endurance
Chapter 1. Components of ABLE Bodies Balance Training
Chapter 2. Setting Up ABLE Bodies Training Sessions
Chapter 3. Ensuring Safety in ABLE Bodies Training
Chapter 4. Improving Brain Health With Exercise
Part II. ABLE Bodies Balance Training Activities
Chapter 5. Flexibility
Chapter 6. Posture and Core Stability
Chapter 7. Strength for a Purpose
Chapter 8. Balance and Mobility
Chapter 9. Cardiorespiratory Endurance
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
